GESTALT PSYCHOTHERAPY IN LONDON
A space for growth and transformation
Individual, couples, and group psychotherapy in Mayfair, Russell Square and Hackney.
Online sessions available worldwide.
How Can I help
Specialising in addiction, bereavement, eating disorders, and sexual violence
Individual Therapy
One-to-one sessions exploring your unique experience and supporting personal growth.
What to Expect
- Explore thoughts, feelings, and behaviours in the present moment
- Develop greater self-awareness and understanding
- Work through difficult experiences at your own pace
- Build capacity for authentic connection
Relationship Therapy
Therapy for relationships of all kinds—romantic partners, family members, friends, or colleagues. A non-judgmental space to explore what matters most.
What to Expect
- Improve communication and mutual understanding
- Navigate conflict and rebuild trust
- Explore connection and strengthen bonds
- All relationship configurations welcome
Group Therapy
Shared exploration and support within a facilitated group environment.
What to Expect
- Learn from shared experiences with others
- Practice new ways of relating in real-time
- Receive and offer meaningful support
- Develop interpersonal awareness
About Sreena
As a UKCP registered Gestalt psychotherapist, I offer a collaborative approach that focuses on your present experience. Together, we explore patterns of thinking, feeling, and relating that may be keeping you stuck.
Ready To Begin?
Book an initial consultation to discuss how therapy might support you.